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Over the years, many Start-ups These companies have gained traction by designing, manufacturing and selling standing desks as part of a trend of workplace innovation to promote better health, and many executives swear by them, including Apple CEO Tim Cook, who once described sitting as “sitting.”New cancer“.
But for every The Washington PostA new study of more than 83,000 adults found that standing for more than two hours a day not only protects against cardiovascular risks, but also increases an individual’s risk of developing circulatory problems, including varicose veins, abnormally low blood pressure, and blood hardening. Clots. Standing also burns only nine additional calories per hour.
The researchers point out that sitting too much is still a problem, and that physical inactivity is definitely bad news. Instead, the answer is to move every 30 minutes or so, suggests Emmanuel Stamatakis, a professor at the University of Sydney, who led the study. “(M)uscular contraction is a necessary condition for any activity to maintain or improve health,” he tells the newspaper.
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